GETTING MY THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING TO WORK

Numerous contributors commented on the key benefits of the sensible factors from the workshop and the next rise in their therapeutic skillset, such as the STOP and RAIN mnemonics (tools to keep in mind the best way to navigate stress filled cases).Mindfulness has also been correlated with neurophysiological and neurobiological alterations in vital